Personal / Life Coaching
Are you frustrated with the way your life is?
Do you want to find a more meaningful life?
Are your work/life balance and the demands of others leaving you drained?
Do you keep setting goals but never achieving them?
Do you feel life is slipping away from you?
Are you at a turning point in your life and ready to make a change?
Often the demands of daily life mean that we are so busy being busy, responding to the needs of work and family, that we never get a chance to focus on what we
really want and regain a sense of control of where our lives are going. Life coaching gives you the chance to take some time out and find what really matters to you and what you want to be doing with your life.
Working one-to-one, whether face-to-face or remotely, or on a walk and talk session, I can help you to explore where you are now in your life, to clarify what you want to be different and to rediscover your goals and dreams. From there, we can move forward into action to start things happening and to develop the skills and tools to keep you heading towards a life you love.
Benefits of Personal life coaching
Life coaching is a purposeful and outcome focused process that:
- Identifies your values and beliefs, and what really matters to you
- Provides a clear, down to earth picture of your current reality
- Helps you find a path through life-
changing transitions, such as redundancy, mid- life crisis etc. - Increases motivation and commitment by identifying why you wish to change and the costs of not doing so
- Sets empowering and achievable “bite size” goals and a clear plan of action, so you get a sense of making real progress
- Uncovers and overcomes the blockages and resistances that keep you stuck
- Builds self belief and self confidence
- Develops the skills and aptitudes you need to continue this work on your own
“Alice came to a fork in the road. ' Which road do I take?' she asked. ' Where do
you want to go?' responded the Cheshire Cat. 'I don't know,' Alice answered. ' Then,'
said the Cat, ' it doesn't matter.”
Lewis Carroll
I’m a qualified coach with experience in a variety of industries (More about me). If you want to know more about coaching and the practicalities, or what it costs have a look at about coaching. If you’re ready to start coaching, or want any more information, please contact me.
| Personal Coaching |
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| Walk & Talk Coaching |
| Group Coaching |
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| About Trish |
| Why Magpie? |